Preparation for Meditation

September 18, 2011 Comments Off on Preparation for Meditation

May all beings have happiness and the causes of happiness.May they all be free from suffering and the causes of suffering.
May they never be deprived of true happiness devoid of any suffering.
May they abide in great impartiality, free from attachment to loved ones and aversion to
others.
~Vajrayana Buddhism, before silent meditation

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